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-Harina fina de maíz 150g
-Harina de arroz 250g
-Fécula de maíz 100g
-Polvo de hornear 25g
\r\n
\r\nPara la masa:
-Harina premezlca sin tacc 2 tazas
-Huevo 2u
-Leche 2 taza
-Polvo para hornear 1 cda
-Manteca fundida 80gr
-Sal 1 pizca
-Esencia de vainilla 1 cda
\r\n
\r\nPara la cubierta:
-Dulce de leche c/n
-Pasta de avellanas y chocolate a gusto
-Crema chantillly c/n
-Fruta cortada a gusto (banana, frutilla, arandanos, kiwi, mandarina, manzana,etc)
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\r\n- 3 yemas: 165 calorías
- 7 sobres de edulcorante: 21 calorías
- 20 grs. de almidón de maíz: 75 calorías
- ½ lts de leche: 292 calorías
- 120 cc jugo de naranjas (2 naranjas): 78 calorías
- 7 grs de gelatina sin sabor: 24 calorías
\r\nTotal de calorías: 655 calorías
\r\nTotal de calorías ahorradas: 3786 calorías
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\r\nLeche 1 litro
\r\nEdulcorante 24 gramos
\r\nHuevos 3
\r\nClaras 6
\r\nFécula de maíz 60 gramos
\r\nEsencia de vainilla c/n
\r\nPara la crema de chocolate:
\r\nChocolate amargo 150 gramos
\r\nPara la crema de dulce de leche:
\r\nDulce de leche repostero light 150 gramos
\r\nPara el armado:
\r\nFruta a elección
\r\n\r\nMIRÁ EL PASO A PASO ACÁ
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\r\n¿Lo preferís con cereales o con granola? Vos elegís la compañía, primero anotá los ingredientes, mirá la receta y a cocinar.
\r\nIngredientes:
\r\n-1 pote chico de yogur comprado o 170 cc de yogur casero ya listo.
-1 litro de leche descremada.
-Si querés hacer yogur tipo griego reemplazá 1/3 de la leche por crema.
-Esencia de vainilla opcional c/n
-Mermelada opcional c/n
-Azúcar o edulcorante c/n
\r\nPaso a paso:
\r\n1-Calentar la leche sin hervirla y dejar enfriar, mezclar con el yogur en un bowl.
2-Sumá lo que quieras para saborizar: esencia de vainilla, mermelada o azúcar/edulcorante.
3-Si lo preferís \"firme\" agregá gelatina sin sabor.
-Mezclar, tapar y dejar reposar en un lugar cálido: junto a la estufa o en el horno recién apagado por 8 horas.
\r\n¡Dura hasta 10 días en la heladera! ¡A disfrutar!
\r\n
\r\n\r\n\r\n
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